Zola Budd Coaching Programs

I Offer Individualized Training Programs

I can offer individualized training programs suited to your needs, for all distances ranging from the 1500M on the track up to an ultra-marathon.

With this approach, I will give personal feedback on a continuous basis for the specified duration of time.

The cost will be discussed, depending on age, level, etc., and will range from approximately $30.00 to $50.00 per set.

This option provides you with a standardized program geared to a specific event and is a once-off sale with limited feedback.

The cost will be a fixed fee of $30.00 per set, and will include a discussion about ability, fitness level, and goals.

I can also offer natural running clinics for a group or club to stress the importance of running form and how to improve gate style and running form.

Cost depends on travel, location, number of presentations, and size of group.

I am available as a guest speaker at events to give motivational talks.

I will share my experiences in running, as well as personal life experiences.

Cost depends on type of engagement.